I walked this morning. It was 25 degrees. I used the Ease into 5k app. Here are my results:
finished a 4.07 mile run with pace of 07:36/mi
Now not so sure the GPS is accurate. Yesterday at the same spot on my route the app said that I had completed 2 miles. Today it said that I had completed 4 miles at the exact same spot. Not really sure what is going on, but I really enjoy the app. I like the way the app says, "Run" and I do.
Oh well, we'll see what happens tomorrow.
Everyone, thank you for reading
Have a great day!
~Kathy~
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