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Monday, October 28, 2013

Day 3 walking



This morning was 27 degrees when I walked. Here are my results today:
finished a 3.36mile run with pace of 07:47 mile

I have no idea really if this is good. I just know that it is fun. Love when the voice tells you to "RUN." Then he softly says "Walk." So funny. And I do what he tells me to do. Oh, the voices in my head. LOL

Everyone, thank you for reading
Have a great day!
~Kathy~


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